What Lies Behind A Meltdown?
For those of you who don’t know, this last week I shut down this website. Already, in less than a month I had a meltdown …
Mental Health Blog
For those of you who don’t know, this last week I shut down this website. Already, in less than a month I had a meltdown …
You are cold and heartless. How can you try to convince me that you give a shit repeatedly, only to turn around and completely rip …
Last week, those were merely a small amount of examples of my paranoia. I could, and possibly will eventually, go on for days about my …
For today’s healthy coping tool I want to talk about journal prompts for healthy self-reflection. A journal prompt is usually a question or statement that …
Just to preface here, I have struggled with mental illness for very literally as long as I can remember. I hold a long list of …